Let’s Connect About Coaching
Every body is different, and every fitness journey starts with questions. Whether you are wondering if private coaching is right for your joints, curious about how semi-private training works, or just need to chat through your options, I am here to help.
Use this space to ask anything you need, no pressure, no guessing, just a supportive conversation about what you need to move safely and feel your best.
Have questions? Fill out the form above or email me directly at kat@renegadewellness.org I am happy to help clarify how coaching works.
Want to chat via email before your consultation? No problem at all. Just let me know in the message box above, and we can chat through your goals digitally first.
Need a time outside of posted hours? Life is busy, and schedules change. If you need a training slot or consultation time that you don't see available, drop a note in the form with your availability, and I will do my best to accommodate you.
Response Time: I typically respond to all questions within 24–48 business hours.