Choose Your Path to Real-World Strength

personal Training

Semi Private Training

  • $150 for 4 sessions

    • 4 in-person sessions per month.

    • Sign up with a friend

    • Shared dynamic energy with a maximum of 3 clients per hour.

    • Perfect for accountability, technique correction, and community vibes.

1-on-1 training

  • $250 for 4 sessions

    • 4 private, completely individualized sessions per month.

    • 100% focused, undivided attention on your form, pace, and safety.

    • Ideal for accelerated results or specific injury modifications.

    • Option to scale or commit to 2x or 3x/week

Program Design

One Two and Three times a week options:

  • 1x a week $80

  • 2x a Week $110

  • 3x a week $140

    • Full 8-week customized progression plan delivered via our app.

    • 1x/wk included 2 private session, 2x/wk includes 3 private sessions, and 3x/wk includes 4 private sessions

    • Weekly access to office hours and a single structured review session to ensure perfect execution

Every Program Design Tier Includes:

  • Custom App Access: Full use of our premium, custom-branded mobile app for workouts, videos, and metrics.

  • Nutrition & Habits: Personalized macro/nutrition targets and daily habit-tracking checklists.

  • Open Office Hours: Access to our group coaching chat for continuous Q&A support.

By choosing this option, you aren't paying for a long, expensive monthly membership. You are paying a one-time fee for a custom 8-week movement blueprint. We meet face-to-face to teach you the exact mechanics of every single workout day so you can execute perfectly. Then, you run the program independently on the app with a flexible 1-on-1 session in your back pocket whenever you need it.

What Sets Us Apart

People-First Approach

My programs and coaching are built around understanding your unique needs and helping you succeed. When you thrive, so do I.

Long-Term Relationships

I’m not just here for the quick wins. I focus on building lasting relationships with my clients and growing alongside them over time.

Proven Process, Flexible Execution

I bring structure where it counts and adaptability where it matters. My methods are clear and always responsive to your lifestyle.